Top 5 Friday Fun

If we have no peace, it is because we have forgotten that we belong to each other.” — Mother Teresa

Today is the International Day of Peace, a day devoted to strengthening the ideal of peace among all countries and people.  We hope you take time to spread a little kindness and love to others today.

For some weekend reading material, check out our Top 5 Friday Fun links below! Enjoy!

  1.  We live in a time where it is so easy to get wrapped up in what other people have or are doing.  It is hard to scroll social media without seeing these extravagant vacations, perfect bodies, and new purchases.  Scary Mommy shares 8 Instagram accounts to follow that inspire saving money and living a more frugal, minimalist lifestyle.
  2. Tomorrow is the first day of Fall!  For a simple ritual to incorporate every year on Fall Equinox, read this post on Refinery 29
  3. Why should you hug it out?  Check out Well and Good to read about 9 health benefits of hugs.
  4. I love watching people get scared, which is weird because I get scared from everything.  Too many scary movies as kid as made me quite the wimp!  Jenny Lawson, The Bloggess, shares her experience going through a virtual reality haunted house.  It is even more comical because you can’t see what she sees!
  5. These raw nutella bars from The Healthy Maven look like a yummy treat to make this weekend!
Vision Board

Vision Board

A couple of years ago for my birthday, my mom gave me two plates to hang on my wall.  One of a chicken and one of a goat.  You see my mom knows how much I want to have some land and to be able to raise my own chickens and goats.  She thought that if I hung these on my walls, that visualization would help me make this come true.  I still don’t have my chickens and goats, but I look at those plates daily and think about how we can make that happen.   Our life and my husband’s career took us on a unexpected detour to Arizona for a couple years so I am using this time to manifest my goals and dreams and to figure out what I want in life.  In addition to those plates, I decided to create a vision board in order to make that happen.

Create the highest, grandest vision possible for your life, because you become what you believe.  -Oprah Winfrey

Vision boards can be powerful visualization tools and can be a great way to help invoke feelings to help you manifest those goals and dreams.  If have never heard of Gaby Bernstein, I encourage you to check out her books or website.  She talks a lot about tapping into your energy and love to help manifest the life that you want, not just by visual cues, but actually feeling it.   As she says “The key to manifesting is to dwell in the feeling you want.”  You can read more on this here.

I am a very visual person so for me, having a vision board that I can look at daily will help me focus on my dreams and goals.  Here are some tips to create a vision board of your own.

1.  Ask yourself some questions about your life and write down your goals.

What do you want for your life?
How do you want to feel?
What do you want to change about your life?

Having your goals clearly written down will help you to stay focused as you build your vision board.  Try to answer these questions honestly without thinking of barriers that may stand in the way.

2.  Think about words to describe how you want to feel. 

Loved, happy,  at peace, couragious, blissful, etc.

strength
© Eclectically K & L 2018

3.  Gather your supplies.

-Something to affix your materials too: white craft board, bulletin board, book, etc
-Pins, glue, or clips to attach clippings
-Magazines/books
-Colorful paper
-Scissors
-Markers/pens

Magazines, markers, cork board
© Eclectically K & L 2018

4.  Find your inspiration. 

Cut, print, or draw photos, sayings, and words that coincide with what you wrote for your goals and dreams above. Choose pictures that really invoke the feelings that you want to manifest in your life.  Make sure those photos apply specifically to a goal.  For instance, I have a strong desire to see Orcas in the wild.  Not only do I want to see them in the wild, but I would also love to encounter them in Norway, where my grandfather’s family came from.  So I chose a photo taken from Norway to help manifest that goal.

Vision Board process

5.  Design your vision board and create your collage.

I personally chose to keep mine a little more simple and clean.  It is easier for me to really look at each goal/dream when it doesn’t feel so cluttered.  Everyone is different so do what works best for you!

Vision board - close
© Eclectically K & L 2018

6.  Hang or place in a location that you will see daily. 

I decided to hang my vision board in our office/craft room, next to my chicken and goat plate.  Since this is a room that I work in often, I know that I will see it daily.  I look at it and think about how these pictures and words make me feel.  I try to envision each one and put that energy into my daily life.  It also helps me to have the visual reminder so that I can figure out how I can make these dreams a reality.

Vision Board
© Eclectically K & L 2018
wood photo ledge with photos

Wood Photo Ledge

wood photo ledge with photos
© Eclectically K & L 2018

I love everything about pictures: taking them, looking through my phone at memories made, and having them displayed throughout our house.  I love the conversations that pictures invoke within our family.  My daughter often asks about where photos were taken, if she was alive at the time, and why we might look different!  It is fun to be able to tell stories and relive all the fun we have had.  We live so far away from our family right now so it is also so nice to be surrounded by our loved ones in some form.  They bring smiles and laughter to each and every one of us.   Continue reading “Wood Photo Ledge”

Going Green: 5 Products I am loving now

going green: 5 products
© Eclectically K & L 2018

It has been amazing to me to see that so many people are bringing more awareness to going green and being more eco-conscious.  Whether it is on social media or big companies making changes to their products, it is inspiring to see people really trying to make a change.  In our house,  I have been making small changes to help reduce our waste and environmental impact in any way that I can.  I wanted to share 5 eco-friendly products that our family is loving right now to help us with going green.   Continue reading “Going Green: 5 Products I am loving now”

Top 5 Friday Fun

Happy Friday everyone!  I have noticed that social media is starting to fill with all things fall now that school is back in session and September has hit.  We have a ways to go here in Arizona as it is still in the 100s and feeling very toasty so our family will be taking it easy this weekend.  We were lucky to escape to California last weekend.  It is amazing what a little water and cooler temperatures will do for this soul!

Here are our top 5 Friday fun links for the week to help you settle into a nice, relaxing weekend!   Continue reading “Top 5 Friday Fun”

Why We Choose Non-GMO and Organic Products

It seems like these days there are so many conflicting opinions on the things to eat.  Which diet is best? Do GMOs benefit or do they do more harm?  Should we buy all organic?  It can be really overwhelming and hard to know what is best.  Both Lisa and are very passionate about what we feed our families and looking at what will best benefit our overall health.  I would say that after I got pregnant, I did a lot more research into food choices.  I am not sure if it was because more information has become more prevalent or if it was because I wanted more for my daughter, but my guess is that it was a combination of both.

I know there are many different sides to the Non-GMO debate and people feel very passionately about that, but I wanted to share the reasons why we personally choose Non-GMO and organic when we can.    Continue reading “Why We Choose Non-GMO and Organic Products”

Top 5 Friday Fun

Let us be grateful to people who make us happy.  They are the charming gardeners who make our souls blossom.  -Marcel Proust

We hope you enjoy some good reads from around the web to get your Friday started!  We hope you have a fantastic weekend!

  1. I was recently introduced to The Bucket List Family on Instagram and YouTube.  They spent the past three years on the most amazing adventures around the world with their 3 adorable kids and just set roots in Hawaii.  They have recently shared the most beautiful picture as they swam alongside humpback whales with their sweet Dorothy.
  2. For all you mamas out there who are in the midst of back to school time, Kelle at Enjoying the Small Things has shared a back to school list just for moms.  Check out her post here for some ideas to help you focus on you while the kids are in school.
  3. Just in time for the weekend, The Everygirl has an article sharing some date night ideas from 7 couples.  I love the idea of taking some to-go food to your favorite park for a picnic and walk.
  4. Trash For Tossers shares some great zero waste solutions for extra herbs you may have on hand.
  5. Do you have some green tomatoes on hand?  Alex at The Defined Dish shares her recipe for paleo fried green tomatoes that look delicious!  Grab the recipe here.

 

 

DIY driftwood table

Driftwood Accent Table

Earlier this summer, I was able to spend a good amount of time up in Minnesota visiting family.  One of my favorite things to do when I am back home is to just be on the water or exploring the lake shore.

Lake Superior shoreline Minnesota
 Minnesota copyright Eclectically K & L 2018

As my sister and I walked along the rocks one day with my daughter, we felt like kids searching for nature treasures.  We love collecting driftwood and rocks from various places that we visit.  My mom is an amazing artist and asked us to find some cool pieces of wood and sticks along the shore.  We got so excited as we found interesting pieces and then I came across a chunk of wood wedged between some rocks.  Naturally I had to figure out a way to bring it home with me and make something out of it, especially since I had worked so hard to free it from the rocks!

driftwood
© Eclectically K & L 2018

Continue reading “Driftwood Accent Table”