Headstand in Wyoming

Yoga Inspiration

Do you have a certain activity that always seems to put you back at peace or is your way of grounding yourself?  I know for some people, like my husband, running is their form of stress relief.  I completely understand why since you are able to zone out listening to music, going over your day, or just enjoying the sounds of the world around you.  Personally, I have tried running, but all I think about is “When will this be over?”  Obviously it is not the exercise for me!  For me, yoga is my perfect way to unwind.  I am by no means an expert yogi, but it is consistently the perfect way to relax and destress.   Continue reading “Yoga Inspiration”