Positive Vibes at Home


book stack books contemporary cup
Photo by Lum3n.com on Pexels.com

I am always looking for more ways to create peace and positive energy at home. It is Summer time and the kids are out of school so, most days we spend a lot of time together- at home. I have noticed that there are several things that I can do daily to keep a calm more laid back household. Don’t get me wrong- sometimes it still gets tense around here and we need a little more zen then others but, these changes help bring a sense of peace in our house. Kepp on Reading!

DIY foot soak

Epsom Salt Foot Soak

I can’t tell how excited I am that it is almost sandal season!  I hate the feeling of having my feet contained in shoes and socks all winter long.  I don’t ever remember feeling this way growing up in Minnesota, but I guess after years of living in Florida and California, I got used to sandals every day!

Now is the perfect time to pamper your feet, if you aren’t doing that already.  As the days get longer, it sometimes feels like we get busier and busier.  This soak is perfect for nightly TLC.  Keep on reading!

Setting Monthly Intentions

Writing Intentions
© Eclectically K & L 2018

Do you have things you have been wanting to accomplish or changes you want to make in your life, but don’t know where to start?  Maybe there is a long term goal you are working toward, but it seems somewhat out of reach. Setting monthly intentions are a good way to start and helps to break down those goals into smaller objectives.   Keep on reading!

photo of the big sur coast

Self Care

Doesn’t life seem so busy at times that you feel like you can’t get ahead or that your days are flying by without getting all you wanted done?  Whether its a demanding job, house projects and chores that feel like they are never-ending, or taking care of others (your children, a sick family member) it can be easy to feel worn out and like there isn’t time for you.  When we aren’t able to personally recharge, it can reflect on everything else in our lives.  It is so important to nourish our whole bodies in order to give our best at whatever we are doing in life.

Keep on reading!